Depression
Bullying Series – Part 1 of 5: Bullying in the Modern World
What is bullying in the modern world? Since I work with kids and young adults affected by bullying pretty often, I spoke about the topic on Channel 2 WKRN special on teen mental health. Teens who have been bullied aren’t uncommon for me to see as a counselor. Being bullied can have dire effects on…
Read More
Your Kid is in Therapy, and You’re a Great Parent!
It may be the most frequently asked question I’ve had since I began my career. Some form of “Am I a bad parent?” It crosses the minds of parents….a lot. If your child is in therapy, it doesn’t make you a bad parent. Struggling with anxiety, depression, low self-esteem, or anything else you can think…
Read More
Protect Your Mood From the Weather
Growing up in a family mechanic shop, I learned early on about the need for “winterizing” your car. You check to make sure that your antifreeze will not freeze. You may use a different weight oil. If you have a convertible that you won’t be using driving for a few months, you add fuel stabilizer…
Read More